Drop-In Body Weight Workout!
Sun, Jul 19
|John F. Ross Collegiate Vocational Insti
Drop-in body weight fitness, but make it queer!
Time & Location
Jul 19, 2026, 1:00 p.m. – 3:00 p.m.
John F. Ross Collegiate Vocational Insti, 21 Meyer Dr, Guelph, ON N1E 4H1, Canada
About the Event
Queer League creator Alex is a former personal trainer, fitness instructor and mobility specialist! So, we're changing things up this week and doing a body weight workout!!
Bring your water, comfy clothes and comfy shoes!
A yoga mat is optional as some exercises will require you be on the ground with your hands, knees and on your back.
For ALL ability levels, variations in movements will be given
Structure for this drop in:
1-1:30pm - arrival, get situated, check in with Alex about any injuries or accommodations you may need
1:30-2:30pm - WORKOUT
2:30-3:00pm - cool down, stretching, socialize and head home!